Quick, simple and effective Yoga postures for an instant relief from office syndrome, stress, stiffness and tension.
Do either in the morning or in the evening (right after your work). Namaste
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source: https://otrasnoviaxeiro.com/

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Hoàng Tôn Thất Bảo October 11, 2019 at 5:54 pm

Thank you, Master Kamal!

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