How to clear skin naturally of acne, blemishes, and pimples through our diet & food! Find all our delicious goods and more at Thrive Market! And you can get an extra 25% off your first order and a free 30 day trial here 👉

Today we’re continuing our exploration of how certain foods like sugar, dairy, oils and yeast can cause acne and breakouts! 🍟🍦🍪It’s important to mention that eating these foods won’t affect each persons skin in the same ways. But without knowing the source of our skincare problems, any skincare products we use in our skincare routine won’t be able to really work effectively. So find out what ingredients and foods you should avoid to get clear and healthy skin!

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source: https://otrasnoviaxeiro.com/

Xem thêm các bài viết về Kinh Doanh: https://otrasnoviaxeiro.com/category/suc-khoe/

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Comments

_dianaedid November 11, 2019 at 6:33 am

I hope you guys make a video on products safe for fungal acne because it’s such a limited market

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Tyanna Sera November 11, 2019 at 6:33 am

Go vegan. Point blank period!!

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Gloria Tesla November 11, 2019 at 6:33 am

I study nutrition and I am very very very VERY SURPRISED that you say canola oil is bad and that people should eat coconut oil instead…

Actually it's the opposite !

You should have canola oil (not to cook though) to help with the omega 3/omega 6 ratio.
And avoid coconut oil because of it's high rate of saturated fatty acids.

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0 Subscribers November 11, 2019 at 6:33 am

I EAT SO HEALTHY AND I DONT EAT DAIRY AND IM STILL HERE WITH IRRITATING MILD ACNE THAT WILL NOT GO NO MATER WHAT I DO. I HAVE DONE IT ALLLLLLLLLL sorry I just had to get this out

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Donna November 11, 2019 at 6:33 am

Hi, I'm from India and I wear glasses. I've been noticing that I'm getting bumps like acne along the edges of my specs. Rest of face is clear but this is bugging me now. Does anyone know how I can rectify this?

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1718Dance November 11, 2019 at 6:33 am

I drink one dr brew kombucha a day is that bad?

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Tecla Spruit November 11, 2019 at 6:33 am

Regardin the olive oils, as an Italian I can tell you that all organic extra virgin olive oils from any Meditereannean country are fine, so long as they use olives from the same location instead of mixing them. Also, if you are in any Meditereannean country and have the chance to try freshy cultivated olive oil: do it. Try at least once in your lifetime a salad or anything with fresh olive oil from a 1000 old olive tree: it tastes slightly lemony and fresh and light, and it's heaven!

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manukahoney November 11, 2019 at 6:33 am

I so appreciate this. Gut health is integral to skincare. I’m trying so hard to heal my gut.

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Lolop Callulu November 11, 2019 at 6:33 am

I love how educated you guys are and how you articulate yourselves! True girl powerrrr

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SJ14 November 11, 2019 at 6:33 am

Tallow is the best fat

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Ido FoSho November 11, 2019 at 6:33 am

Oh wow, I'm African and bone broth (mostly spicy lol) is mostly fed to women who have just given birth. Don't know what the reasoning is behind it. Also, bopth/soup of dried fish and cayfish.

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Chloe Kim November 11, 2019 at 6:33 am

No wonder why my mom restrains on the vegetable oil😅

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Natalia Santo November 11, 2019 at 6:33 am

GMO does not equal bad!! It's very anti-science of you to imply that.

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Rinki Sonkar November 11, 2019 at 6:33 am

Is mustard oil healthy or not ?

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Abigail Friday November 11, 2019 at 6:33 am

More like this please I love food

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audrey ramsey November 11, 2019 at 6:33 am

Do a video on eyelashes/eyebrows! I never know what ingredients I really need on that type of hair.

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Katherine Hong November 11, 2019 at 6:33 am

Can you guys do a whole video on your story’s like how you got through eczema or acne so people can relate

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Zaydee Linares November 11, 2019 at 6:33 am

Are you supposed to just let the bone broth heat up using the oven? How do you drink yours?

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Shilpi Padhi November 11, 2019 at 6:33 am

Can you make a video on types of acne.. and how to differentiate between them ?

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Daniela Manion November 11, 2019 at 6:33 am

I went to Spain for two weeks and basically every dish there includes olive oil and balsamic vinegar. I swear to you when I got back to the U.S. my skin had never looked better and everyone was complimenting it saying it cleared up!

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Ashley Davis November 11, 2019 at 6:33 am

I’ve always wanted to try bone broth for the health benefits but I don’t do animal products so I’ll never know 🤷🏽‍♀️

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Fredrika Jacobsson November 11, 2019 at 6:33 am

ROWENA! I may be confused, but I didn’t quite understand, did you get to the bottom of why you were having all those symptoms? Asking for a friend heheh

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imagine me November 11, 2019 at 6:33 am

Any solution for jock itch 😔?

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Carli Ewert November 11, 2019 at 6:33 am

Where are you getting your source that canola oil/vegetable oils are so terrible? I’ve read a lot about how this is actually a myth and they are actually considered healthy source of fat (especially compared to animal-based fats) given their low content of saturated fat. I’m no expert, but I have some doubt about the credibility of this information.

https://www.hsph.harvard.edu/nutritionsource/2015/04/13/ask-the-expert-concerns-about-canola-oil/

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Ms Kanma November 11, 2019 at 6:33 am

Maybe you girls could help out giving information on top healthy restaurants. I know it sounds difficult to tell 🤦‍♀️. But please try

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lizzie stacey November 11, 2019 at 6:33 am

Love you gals and this channel, but I wish you hadn't touched on psoriasis as a gut-related problem. While it can be true that a bad gut biome can worsen conditions, this isn't the root of psoriasis.

Psoriasis is an autoimmune condition, and I am one of the luckier sufferers who only have to contend with it during stress-related flare ups. Many folks have to seek help in suppressing their immune system, no matter their topicals or dietary changes.

Just food for thought, because it can be harmful not to share all the facts with psoriasis as a condition. Many don't have insurance and will avoid the cost of a doctor as long as possible. By putting off medical intervention or consult (and pursuing inappropriate self-treatment like a diet change) the condition can worsen. 😊

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Gloria Hawkins November 11, 2019 at 6:33 am

Unbelievable I am just so happy that am no longer HIV positive after using Dr. Kanayo herbal mixture to cure myself. I contacted the virus from my Ex boyfriend two years ago. After he told me he was HIV positive I want for a test that was when I found out I have got HIV from him tho… The unbelievable happened to me last month I met this guy from a HIV guidance and counseling center he introduced me to Dr. Kanayo herb that cured him from HIV after using it for just two weeks. I thought to myself and contacted the Dr. whatsapp number he gave me +1(909)-375-5642 he told me about his herbal medicine and how it works that I only have to use it for 2 weeks. But I have doubts at first because it sounds too good to be truth I just heard a voice in my head after praying that night advising me to purchase his medicine. I paid him the price and gave him my address, three days later there was a delivery man knocking on my door I was happy when he told me it was from Dr Kanayo• To cut the long story short I used it just as he instructed before going for a new test this time my result was showing Negative twice my doctor was so amaze because the virus was no where to be found, I just broke down in tears and started thanking God and Dr Kanayo for curing me and ever since I had promised him I will keep sharing my testimony with the public because everyone deserves a chance to be cured• I never really like taking the ARV drugs I am sooo glad I don't have to take it anymore tho 😂 🤣🤣 jajajaja

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isabelle_hovuong November 11, 2019 at 6:33 am

Can u guys make a video on how to remove scars naturally

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good girl November 11, 2019 at 6:33 am

Both of you guys are so cute

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Justyna Maćkowska November 11, 2019 at 6:33 am

I'm considering doing research because I have been fighting acne for over 10 years and lost my faith in dermatologists. I plan to do hormonal tests: 17-OPH, DHEAS, androstendione, SHBG, testosterone, prolactin, LH, FSH, fT4, TSH. I also think about examining insulin and cortisol. And I read that with acne it is also worth doing research on food intolerances IGG dependent and iGA. And also tinder and helicobacter pyroles. I'm afraid that all these tests will cost a lot. Is it worth all of them? My acne is mainly on the chin, neck and cheeks. I do not eat dairy and sugar.

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BANDILE NZIMANDE November 11, 2019 at 6:33 am

Oooooh my goooooooosh I think I have Fungal acne👀 Runs to dermatologist

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Anne-Lotte de Vries November 11, 2019 at 6:33 am

First of all, YOU BOTH LOOK SO CUTE ❤ and loved the video as always!!

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Abigail Friday November 11, 2019 at 6:33 am

Isn’t soybean good

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shinigamiknight November 11, 2019 at 6:33 am

Hey allicin LOLOL, btw I looove that pearl hair pin! It’s so cute and reminds me of Stuart little lol

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Stephanie Flores November 11, 2019 at 6:33 am

Actually none broth is also from Latin countries. Growing up in a Latin family, I enjoyed bone broth for the flavor

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Juliana Gomes November 11, 2019 at 6:33 am

Hey girls! I love this channel, but speaking as a geneticist, I’m not sure what the problem with GMO is. The same as margarine/butter, marketing is messing up with GMO use. In fact, you claimed it’s one of the problems of vegetables oils, but you didn’t explain why.
Read more about examples of GMO, as golden rice, insulin production or plantations that need less pesticides and you’ll see it’s not that bad 🙂

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kat galindez November 11, 2019 at 6:33 am

omg rowena your outfit is super adorable i want ittt😍

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Zoey Grims November 11, 2019 at 6:33 am

Don’t think about putting garlic on ur face it can stain. But is delicious on anything else lmao

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Rissa Concepcion November 11, 2019 at 6:33 am

But baking yeast is saccharomyces and not candida

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cy mw November 11, 2019 at 6:33 am

omg i love this so much

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Cindy Alfonso November 11, 2019 at 6:33 am

I think I’m having an hormone issue along with stomach and digestive issue so like you were saying none of my skin care products are working and I’m breaking out a lot, do you think that taking hormone balancing pills can help me deal with all that??

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Tom Kat November 11, 2019 at 6:33 am

great video!

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Sandy Pham November 11, 2019 at 6:33 am

Can collagen peptide cause breakouts? I took vital collagen for about a week and started getting huge cystic acne on my jawline and neck. I usually one get one before that time of month. Never my whole neck. Does anyone have this issue or am I just a weirdo? 😭

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