High triglycerides are a common finding on standard cholesterol panels and signifies higher risk for heart disease, type 2 diabetes, insulin resistance, stroke, …

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Carol Neace October 31, 2019 at 1:39 pm

I love it… total cholesterol is garbage! 😎😎

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nbi October 31, 2019 at 1:39 pm

You make it sound easier than it really is. I'm a type 2 diabetic with metabolic syndrome and fatty liver. My recent numbers: HDL 21, Triglycerides 332. I simply cannot get these numbers to budge despite doing 90% of all the right things. I'm doing alternate day fasting and exercise every day. On the days I do eat I try to follow a LCHF diet. I've watched your videos and am practicing D3 and Magnesium supplementation (also Niacin a Ford Brewer recommendation). That Triglyceride number is actually a huge improvement – at one time the level was so high they couldn't tell me what it was because it was off the scale! Maybe I just haven't been doing the right things long enough, but I'm starting to get exasperated by the lack of progress. Is there a complete checklist of all the things that must be done in order to improve the health of someone with my profile (metabolic syndrome, type 2 diabetic, fatty liver)?

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Amy Griffeth October 31, 2019 at 1:39 pm

oh you just made my night – my triglycerides were at 55 last test – 2 months ago! For whatever reason I have been very blessed when it comes to triglycerides. When I was diagnosed with type 2 diabetes, I also had high blood pressure – but my cholesterol wasn't bad. My trig. were at 140. I've lost over 150 pounds and reversed my type 2 diabetes – and like I said, I couldn't believe it when my doctor said my trig. are now 55! 🙂 Giving up grains/carbs is worth it!

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Jay Finn October 31, 2019 at 1:39 pm

My hdl was 72 and triglycerides 52 all because i have no grains or carbs.Had heart attack and triple bypass a year ago from eating ton of carbs and grains.My doctor is impressed with me because he thinks i eat the crap he tells me eat.Thank Dr.Davis for his great advice and books. Keep saving lives sir like mine !!

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Mohamed Ahmed October 31, 2019 at 1:39 pm

What about having low HDL(35) and low triglyceride(58) at the same time ?

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Lloyd Hlavac October 31, 2019 at 1:39 pm

Why fish oil only and no krill oil? I just started taking krill oil.

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Ms Jette October 31, 2019 at 1:39 pm

Another great video, doc

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Rapt In By Jas Ma October 31, 2019 at 1:39 pm

Great advice🎯 I love your videos, jam packed full of excellent insights and advice. Thank you Dr. William Davis. You are a legend👌🙏

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bardos October 31, 2019 at 1:39 pm

I'm doing all this for the past few years and I can't get my triglycerides below 85

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John Smithy October 31, 2019 at 1:39 pm

I read 25 years ago that a high carb diet increases triglycerides. Mine was I think around 300 after following the low fat diet always recommended at the time. Anyway I cut back- not severely- on carbs and the next time I had lab drawn my triglycerides were below 100. I think they did get down to 60 at one point. So yeah, it worked for me.
Thank you for the good information. BTW, I bought the Undoctored book too- hasn't arrived yet but looking forward to reading it.

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Rob yN October 31, 2019 at 1:39 pm

Thank you!

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Linda October 31, 2019 at 1:39 pm

You have such good advice to share with us! Thanks so very much. I have two of your books!

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tutumon77 October 31, 2019 at 1:39 pm

Thanks Dr. Davis

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